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		<title>Attaining Lasting Satisfaction Part II</title>
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		<copyright>&#xA9; 2026 Jewel Heart</copyright>
		<itunes:subtitle>A Tibetan Buddhist Organization</itunes:subtitle>
		<itunes:author>Jewel Heart</itunes:author>
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				<title>Attaining Lasting Satisfaction Part II</title>
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		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Buddhism"></itunes:category>
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		<googleplay:author><![CDATA[Jewel Heart]]></googleplay:author>
						<googleplay:description></googleplay:description>
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<item>
	<title>Ego and Self</title>
	<link>https://www.jewelheart.org/podcast/ego-and-self/</link>
	<pubDate>Fri, 26 Jun 2020 21:38:55 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22967</guid>
	<description><![CDATA[Ego is a combination of ignorance, confusion and fear. It puts our true self to sleep and takes over our lives, distorting our perceptions and leading to negative emotions like anger, hatred and the wrong deeds that follow. When we recognize that the way we habitually perceive our self and others is mistaken, we begin...<br><a class="moretag" href="https://www.jewelheart.org/podcast/ego-and-self/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[Ego is a combination of ignorance, confusion and fear. It puts our true self to sleep and takes over our lives, distorting our perceptions and leading to negative emotions like anger, hatred and the wrong deeds that follow. When we recognize that the way]]></itunes:subtitle>
	<content:encoded><![CDATA[Ego is a combination of ignorance, confusion and fear. It puts our true self to sleep and takes over our lives, distorting our perceptions and leading to negative emotions like anger, hatred and the wrong deeds that follow. When we recognize that the way we habitually perceive our self and others is mistaken, we begin...<br><a class="moretag" href="https://www.jewelheart.org/podcast/ego-and-self/"> Read More</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Ego is a combination of ignorance, confusion and fear. It puts our true self to sleep and takes over our lives, distorting our perceptions and leading to negative emotions like anger, hatred and the wrong deeds that follow. When we recognize that the way we habitually perceive our self and others is mistaken, we begin... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson1_EgoSelf1.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson1_EgoSelf1.gif</url>
		<title>Ego and Self</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[Ego is a combination of ignorance, confusion and fear. It puts our true self to sleep and takes over our lives, distorting our perceptions and leading to negative emotions like anger, hatred and the wrong deeds that follow. When we recognize that the way we habitually perceive our self and others is mistaken, we begin... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson1_EgoSelf1.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Revolutionizing the Quest for Self Fulfillment</title>
	<link>https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment/</link>
	<pubDate>Fri, 26 Jun 2020 21:37:28 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22969</guid>
	<description><![CDATA[What is revolutionary about the spiritual path? It is the ability to challenge the habitual view of the importance of our own desires and develop a new way of being in the world—a way that foregrounds the happiness of others. In this lesson, Gelek Rimpoche explains how developing greater compassion is counter-intuitive from the ego’s...<br><a class="moretag" href="https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[What is revolutionary about the spiritual path? It is the ability to challenge the habitual view of the importance of our own desires and develop a new way of being in the world—a way that foregrounds the happiness of others. In this lesson, Gelek Rimpoc]]></itunes:subtitle>
	<content:encoded><![CDATA[What is revolutionary about the spiritual path? It is the ability to challenge the habitual view of the importance of our own desires and develop a new way of being in the world—a way that foregrounds the happiness of others. In this lesson, Gelek Rimpoche explains how developing greater compassion is counter-intuitive from the ego’s...<br><a class="moretag" href="https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/02_20030818GRRUALSedit2.mp3" length="11353714" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What is revolutionary about the spiritual path? It is the ability to challenge the habitual view of the importance of our own desires and develop a new way of being in the world—a way that foregrounds the happiness of others. In this lesson, Gelek Rimpoche explains how developing greater compassion is counter-intuitive from the ego’s... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson2_RevolutionQuest1.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson2_RevolutionQuest1.gif</url>
		<title>Revolutionizing the Quest for Self Fulfillment</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[What is revolutionary about the spiritual path? It is the ability to challenge the habitual view of the importance of our own desires and develop a new way of being in the world—a way that foregrounds the happiness of others. In this lesson, Gelek Rimpoche explains how developing greater compassion is counter-intuitive from the ego’s... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson2_RevolutionQuest1.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ethics in the Modern World</title>
	<link>https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment-2/</link>
	<pubDate>Fri, 26 Jun 2020 21:36:06 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22971</guid>
	<description><![CDATA[What is ethical behavior in the modern world? Are violence and racism ever justified? Is cloning ethical? In this lesson, Gelek Rimpoche explores the confusing territory of modern ethics and offers a simple rubric: Ethical behavior requires that we judge our own behavior rather than the behavior of others. If we wish to follow the...<br><a class="moretag" href="https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment-2/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[What is ethical behavior in the modern world? Are violence and racism ever justified? Is cloning ethical? In this lesson, Gelek Rimpoche explores the confusing territory of modern ethics and offers a simple rubric: Ethical behavior requires that we judge]]></itunes:subtitle>
	<content:encoded><![CDATA[What is ethical behavior in the modern world? Are violence and racism ever justified? Is cloning ethical? In this lesson, Gelek Rimpoche explores the confusing territory of modern ethics and offers a simple rubric: Ethical behavior requires that we judge our own behavior rather than the behavior of others. If we wish to follow the...<br><a class="moretag" href="https://www.jewelheart.org/podcast/revolutionizing-the-quest-for-self-fulfillment-2/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/03_20030825GRRUALSedit.mp3" length="16880633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What is ethical behavior in the modern world? Are violence and racism ever justified? Is cloning ethical? In this lesson, Gelek Rimpoche explores the confusing territory of modern ethics and offers a simple rubric: Ethical behavior requires that we judge our own behavior rather than the behavior of others. If we wish to follow the... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson3_Ethics1.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson3_Ethics1.gif</url>
		<title>Ethics in the Modern World</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[What is ethical behavior in the modern world? Are violence and racism ever justified? Is cloning ethical? In this lesson, Gelek Rimpoche explores the confusing territory of modern ethics and offers a simple rubric: Ethical behavior requires that we judge our own behavior rather than the behavior of others. If we wish to follow the... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson3_Ethics1.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Utilizing Your Present Situation for Practice</title>
	<link>https://www.jewelheart.org/podcast/utilizing-your-present-situation-for-practice/</link>
	<pubDate>Fri, 26 Jun 2020 21:35:08 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22973</guid>
	<description><![CDATA[The spiritual path is not concerned with temporary material gain or emotional happiness. Our goal is lasting satisfaction, which everyone is capable of achieving by attending to the life they are living right now with loving attention and understanding the basics of karma. In this lesson, Gelek Rimpoche explains that negative mind states are always...<br><a class="moretag" href="https://www.jewelheart.org/podcast/utilizing-your-present-situation-for-practice/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[The spiritual path is not concerned with temporary material gain or emotional happiness. Our goal is lasting satisfaction, which everyone is capable of achieving by attending to the life they are living right now with loving attention and understanding t]]></itunes:subtitle>
	<content:encoded><![CDATA[The spiritual path is not concerned with temporary material gain or emotional happiness. Our goal is lasting satisfaction, which everyone is capable of achieving by attending to the life they are living right now with loving attention and understanding the basics of karma. In this lesson, Gelek Rimpoche explains that negative mind states are always...<br><a class="moretag" href="https://www.jewelheart.org/podcast/utilizing-your-present-situation-for-practice/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/04_20031020GRRUALSedit.mp3" length="13395120" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The spiritual path is not concerned with temporary material gain or emotional happiness. Our goal is lasting satisfaction, which everyone is capable of achieving by attending to the life they are living right now with loving attention and understanding the basics of karma. In this lesson, Gelek Rimpoche explains that negative mind states are always... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson4_Utilizing1.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson4_Utilizing1.gif</url>
		<title>Utilizing Your Present Situation for Practice</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[The spiritual path is not concerned with temporary material gain or emotional happiness. Our goal is lasting satisfaction, which everyone is capable of achieving by attending to the life they are living right now with loving attention and understanding the basics of karma. In this lesson, Gelek Rimpoche explains that negative mind states are always... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson4_Utilizing1.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Contemplate Spiritual Topics 1</title>
	<link>https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-1/</link>
	<pubDate>Fri, 26 Jun 2020 21:34:27 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22975</guid>
	<description><![CDATA[Everything can be used for the spiritual path. It is our motivation that creates the energy to change our minds and activities into beneficial practices. Gelek Rimpoche discusses the first two of seven ways to help oneself on the path. 1). Identifying and aligning one’s self with spiritual teachers helps to create the inspiration to...<br><a class="moretag" href="https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-1/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[Everything can be used for the spiritual path. It is our motivation that creates the energy to change our minds and activities into beneficial practices. Gelek Rimpoche discusses the first two of seven ways to help oneself on the path. 1). Identifying an]]></itunes:subtitle>
	<content:encoded><![CDATA[Everything can be used for the spiritual path. It is our motivation that creates the energy to change our minds and activities into beneficial practices. Gelek Rimpoche discusses the first two of seven ways to help oneself on the path. 1). Identifying and aligning one’s self with spiritual teachers helps to create the inspiration to...<br><a class="moretag" href="https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-1/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/05_20031027GRRUALSedit.mp3" length="15846840" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Everything can be used for the spiritual path. It is our motivation that creates the energy to change our minds and activities into beneficial practices. Gelek Rimpoche discusses the first two of seven ways to help oneself on the path. 1). Identifying and aligning one’s self with spiritual teachers helps to create the inspiration to... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson5_HowtoCont_11.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson5_HowtoCont_11.gif</url>
		<title>How to Contemplate Spiritual Topics 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[Everything can be used for the spiritual path. It is our motivation that creates the energy to change our minds and activities into beneficial practices. Gelek Rimpoche discusses the first two of seven ways to help oneself on the path. 1). Identifying and aligning one’s self with spiritual teachers helps to create the inspiration to... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson5_HowtoCont_11.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Contemplate Spiritual Topics 2</title>
	<link>https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-2/</link>
	<pubDate>Fri, 26 Jun 2020 21:33:12 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22976</guid>
	<description><![CDATA[Gelek Rimpoche outlines the remaining basic daily practices for a spiritual practitioner, focusing most intently on the four steps to purifying negative karma. Guilt is not one of them! Sincere regret is. Rejoicing in the good fortune of others helps to eliminate jealousy and increase our own fortune. Dedicating our efforts assures us that they...<br><a class="moretag" href="https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-2/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[Gelek Rimpoche outlines the remaining basic daily practices for a spiritual practitioner, focusing most intently on the four steps to purifying negative karma. Guilt is not one of them! Sincere regret is. Rejoicing in the good fortune of others helps to ]]></itunes:subtitle>
	<content:encoded><![CDATA[Gelek Rimpoche outlines the remaining basic daily practices for a spiritual practitioner, focusing most intently on the four steps to purifying negative karma. Guilt is not one of them! Sincere regret is. Rejoicing in the good fortune of others helps to eliminate jealousy and increase our own fortune. Dedicating our efforts assures us that they...<br><a class="moretag" href="https://www.jewelheart.org/podcast/how-to-contemplate-spiritual-topics-2/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/06_20031103GRRUALSedit.mp3" length="15349888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Gelek Rimpoche outlines the remaining basic daily practices for a spiritual practitioner, focusing most intently on the four steps to purifying negative karma. Guilt is not one of them! Sincere regret is. Rejoicing in the good fortune of others helps to eliminate jealousy and increase our own fortune. Dedicating our efforts assures us that they... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson6_HowtoCont_21.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson6_HowtoCont_21.gif</url>
		<title>How to Contemplate Spiritual Topics 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[Gelek Rimpoche outlines the remaining basic daily practices for a spiritual practitioner, focusing most intently on the four steps to purifying negative karma. Guilt is not one of them! Sincere regret is. Rejoicing in the good fortune of others helps to eliminate jealousy and increase our own fortune. Dedicating our efforts assures us that they... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson6_HowtoCont_21.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Good Life Good Death</title>
	<link>https://www.jewelheart.org/podcast/good-life-good-death/</link>
	<pubDate>Fri, 26 Jun 2020 21:32:14 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22979</guid>
	<description><![CDATA[Death is definite. The way to have a peaceful and positive death rests in the way we live our lives. The time of death is uncertain. When it does come, we experience the dissolution of the four elements that make-up our physical body. While we are alive, we have many opportunities to contemplate death, the...<br><a class="moretag" href="https://www.jewelheart.org/podcast/good-life-good-death/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[Death is definite. The way to have a peaceful and positive death rests in the way we live our lives. The time of death is uncertain. When it does come, we experience the dissolution of the four elements that make-up our physical body. While we are alive,]]></itunes:subtitle>
	<content:encoded><![CDATA[Death is definite. The way to have a peaceful and positive death rests in the way we live our lives. The time of death is uncertain. When it does come, we experience the dissolution of the four elements that make-up our physical body. While we are alive, we have many opportunities to contemplate death, the...<br><a class="moretag" href="https://www.jewelheart.org/podcast/good-life-good-death/"> Read More</a>]]></content:encoded>
	<enclosure url="https://edd-mmyeagezfgyn-qqeea16u57jylzrx0hhagfnlr7nijhkcn21.s3.amazonaws.com/podcasts/attaining-lasting-satisfaction-part-II/07_20031110GRRULRedit.mp3" length="14129150" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Death is definite. The way to have a peaceful and positive death rests in the way we live our lives. The time of death is uncertain. When it does come, we experience the dissolution of the four elements that make-up our physical body. While we are alive, we have many opportunities to contemplate death, the... Read More]]></itunes:summary>
	<itunes:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson7_GoodLife1.gif"></itunes:image>
	<image>
		<url>https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson7_GoodLife1.gif</url>
		<title>Good Life Good Death</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[Death is definite. The way to have a peaceful and positive death rests in the way we live our lives. The time of death is uncertain. When it does come, we experience the dissolution of the four elements that make-up our physical body. While we are alive, we have many opportunities to contemplate death, the... Read More]]></googleplay:description>
	<googleplay:image href="https://www.jewelheart.org/wp-content/uploads/2020/06/ALS2_Lesson7_GoodLife1.gif"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Managing Your Spiritual Life</title>
	<link>https://www.jewelheart.org/podcast/managing-your-spiritual-life/</link>
	<pubDate>Fri, 26 Jun 2020 21:31:21 +0000</pubDate>
	<dc:creator><![CDATA[Jewel Heart]]></dc:creator>
	<guid isPermaLink="false">https://www.jewelheart.org/?post_type=podcast&#038;p=22980</guid>
	<description><![CDATA[Spiritual techniques are only helpful if you make use of them. The spiritual path is not instantaneous or simple. In this lesson, Gelek Rimpoche explains that we must be diligent in our practice and frequently reflect on its methods and the nature of our own minds if we hope to overcome the effects of negative...<br><a class="moretag" href="https://www.jewelheart.org/podcast/managing-your-spiritual-life/"> Read More</a>]]></description>
	<itunes:subtitle><![CDATA[Spiritual techniques are only helpful if you make use of them. The spiritual path is not instantaneous or simple. In this lesson, Gelek Rimpoche explains that we must be diligent in our practice and frequently reflect on its methods and the nature of our]]></itunes:subtitle>
	<content:encoded><![CDATA[Spiritual techniques are only helpful if you make use of them. The spiritual path is not instantaneous or simple. In this lesson, Gelek Rimpoche explains that we must be diligent in our practice and frequently reflect on its methods and the nature of our own minds if we hope to overcome the effects of negative...<br><a class="moretag" href="https://www.jewelheart.org/podcast/managing-your-spiritual-life/"> Read More</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Spiritual techniques are only helpful if you make use of them. The spiritual path is not instantaneous or simple. In this lesson, Gelek Rimpoche explains that we must be diligent in our practice and frequently reflect on its methods and the nature of our own minds if we hope to overcome the effects of negative... Read More]]></itunes:summary>
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		<title>Managing Your Spiritual Life</title>
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	<itunes:author><![CDATA[Jewel Heart]]></itunes:author>	<googleplay:description><![CDATA[Spiritual techniques are only helpful if you make use of them. The spiritual path is not instantaneous or simple. In this lesson, Gelek Rimpoche explains that we must be diligent in our practice and frequently reflect on its methods and the nature of our own minds if we hope to overcome the effects of negative... Read More]]></googleplay:description>
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