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Events and Courses: Cyndi Lee – Sustainable Resiliency: Tend and Befriend (2021)

This class is a receptive practice of meditation, restorative yoga, pranayama and contemplative journaling to reset our nervous system. By Tending and Befriending ourselves with quiet purpose, we begin to get familiar with how to best care for ourselves, even with just one breath. This class is open to anybody. You will need 2-3 blankets,…
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Digital Dharma: Wise means Kind and Educated – Demo Rinpoche Sunday Talk 74

Web Page: Jataka Tales – Demo Rinpoche

Demo Rinpoche’s introduction to the Jataka Tales FREE – Onsite. Online. Stream Later. 2024 JATAKA TALES SCHEDULE May 5, 2024 – The Elephant In one of the Buddha’s previous lives as a Bodhisattva, he was born as a majestic elephant. He spent his days in solitary contentment in a verdant forest, surrounded on all sides…
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Digital Dharma: Dharma: The Vaccine for Negative Emotions – Demo Rinpoche Sunday Talk 73

Digital Dharma: Sustain Stable Enthusiasm for Virtue – Demo Rinpoche Sunday Talk 72

Digital Dharma: Three Basic Things For Good – Demo Rinpoche Sunday Talk 71

Digital Dharma: Build Confidence with Mind Training – Demo Rinpoche Sunday Talk 70

Digital Dharma: Stubborn Stubbornness – Demo Rinpoche Sunday Talk 69

Web Page: Free Healing Meditations

White Tara Guided Healing Meditations Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Facilitated by Jewel Heart Instructors. Demo Rinpoche’s Sunday Talk, followed by Virtual Community Discussion…
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Digital Dharma: Be Warm Hearted as Practice – Demo Rinpoche Sunday Talk 68