Welcome to Jewel Heart’s blog, wisdom from Gelek Rimpoche’s and Demo Rinpoche’s teachings, and periodic updates on what’s happening in the Jewel Heart International community.

Today people are excited to talk about the FIFA World Cup Final. I talked about soccer, or football earlier, because in the monastery we were so interested in that sport. It was interesting seeing countries around the world playing together. Young kids learn about other countries, and about differences. When watching those games, we notice...
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Developing a Daily Dharma Practice (Demo Rinpoche – Ancient Wisdom. Modern Times. #284 July 6, 2026)Read More
In the Buddhaโs teaching, it is said: Dig pa che ya mi ja zhing, Ge wa phun sum tsok par che, Rang gi sem nyi yong su de, De ni sang gye ten pa yin Donโt practice non-virtue, enthusiastically practice virtue, watch your mind and train your mind. That is how you practice the spiritual path...
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When Struggling with Problems, You Need Patience – Part 2 (Demo Rinpoche – Ancient Wisdom. Modern Times. #242 May 18, 2025)Read More
As the Lama Chรถpa says: When you are facing unwanted problems, especially when there is not much you can do about it, if you are able at that moment, try to see the problems as a karmic result. Recognize your bad karma is decreasing. When I talk about karma, people ask how we change karma....
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When Struggling with Problems, You Need Patience – Part 1 (Demo Rinpoche – Ancient Wisdom. Modern Times. #242 May 18, 2025)Read More
Without patience, you cannot think thoroughly. You cannot even solve a puzzle by exploring the possibilities. It is the same with your life. You need patience.ย We understand that if there is not enough food, there is fighting. If there is a flood or a catastrophe, there will be trouble. When there is war, that...
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Respect Words Said for Your Benefit (Demo Rinpoche โ Ancient Wisdom. Modern Times. #243 June 1, 2025)Read More
Sometimes when learning to teach, we are told to teach with examples, with stories, and with philosophy. This story is simple with a helpful meaning. At one time a turtle was stuck in a farmerโs small pond. The farmer used the pond for planting and somehow the turtle ended up there. Maybe someone released it there....
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