Welcome to Jewel Heart's blog, wisdom from Gelek Rimpoche's teachings, and periodic updates on what's happening in the Jewel Heart International community.

If you don’t have compassion during the contemplation period, you are in trouble. A lot of people say, ‘I dropped out, I got burned out, it is too much for me.’ You try to do something, spend a couple of weeks at it and when nothing happens, you give up. You lost the priority and…
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Another thing within us is powerful hatred. That hatred is not going to give us inner joy but inner misery. Not only it gives us misery, but we carry it and begin to give the infection to the people with us; our spouses, children, companions and people who deal with you. That is something harmful…
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I. Precious Human Life Dal jor dru chen nye ka thob dü dir Dag zhen khor wai tsho leä dral jai chir Nyi dang tsen du yel wa me par ni Nyen sem gom pa gyal se lag len yin Having gained this rare ship of freedom and fortune, Hear, think and meditate unwaveringly night…
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We appreciate and enjoy love. The moment we talk about love, we become happier. We welcome and look forward to it. Some spiritual practitioners will tell you that it is attachment and desire and not good. Maybe. But there is great usefulness, there is great helpfulness in that love. Don’t be so quick to reject…
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The disturbance in your peace comes from obsession and hatred. It is very easy to explore and use. We witnessed that the last couple of decades. We spent our time entertaining and building and encouraging our hatred. That really destroys harmony and peace among us and within ourselves. In short, if we are not building…
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