Welcome to Jewel Heart's blog, wisdom from Gelek Rimpoche's teachings, and periodic updates on what's happening in the Jewel Heart International community.

I am going to be very critical about this to myself and to you. A lot of us will talk about compassion. A lot of us will think about it. A lot of us will try to do things. but we must make sure it is not wishy-washy. This is one of our biggest challenges….
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The first question in improving is: how and what? For that we come to what I call delusions. With this word I am basically referring to anger, attachment, hatred, fear, laziness, a wandering mind (i.e. inability to concentrate or think), and ignorance. These are the sorts of categories that I refer to as delusions. What…
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When Buddha was not yet a buddha, he was in the hell-realm. Both Buddha and another guy were used to pull a cart to plough the land, like horses. The guard that was behind them, was beating this other guy. Buddha looked at his companion and developed a tremendous amount of compassion. And when this…
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I bow down in body, speech and mind. I offer the best I have to give both real and imagined to fill the space between us. I regret and purify all transgressions. I rejoice in all virtues. I request you to remain until total enlightenment. I request wise and compassionate guidance. I dedicate my merit…
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If you do not do any analytical meditations, then whatever you hear will be like a person telling you stories. But if you use it, it will be an effective spiritual practice. If you want it to help you, you have to do the work. That is: analytically try to understand and draw the conclusion…
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