White Tara

WHITE TARA is particularly associated with healing and long life. Everyone can do this simple meditation practice. Tara is the best-known and most beloved feminine deity of Tibetan Buddhism. In the remote past, she is said to have taken a vow to help and save others while remaining always in female form – not an easy thing to do in the male-dominated culture of old India. Tara is especially loved around the world by those who reach out to her because she promises compassionate healing, long life, and protection from what is known as the “ eight fears” to everyone who calls on her. These fears are challenges that a spiritual practitioner faces. Specifically – how to overcome Anger, Jealousy, Pride, Doubt, Obsession, Greed, Ignorance and Distorted Views.

The following information, guided meditations and teachings on White Tara are available below.

  1. About White Tara
  2. Gelek Rimpoche's White Tara Guided Meditation
  3. Gelek Rimpoche's White Tara teaching
  4. The Healing Practice of White Tara Meditation
  5. White Tara Five Elements of Healing Meditation
  6. White Tara Protection Shields Meditation
  7. The Healing Practice of White Tara four session course 

Click here for the Prayer to Noble Tara.

Click here for the Healing Practice of White Tara.

Click here for the White Tara Five Elements Healing Meditation.

 

1. ABOUT WHITE TARA - Video with Kathleen Ivanoff (27.30)


Click here for a text version of the About White Tara video.

 

2. Gelek Rimpoche White Tara Guided Meditation

 

3. White Tara Practice Teachings by Gelek Rimpoche on April 20, 2013

 

MEDITATIONS FOR PRAYER TO NOBLE TARA - Audio with Sandra Finkel

Click here for the Prayer to Noble Tara.

4. The Healing Practice of White Tara Meditation - Audio with Sandra Finkel (11.02)


Click here for a text version of the White Tara Healing Practice Meditation.

5. White Tara Five Elements Healing Meditation - Audio with Sandra Finkel (14.28)


Click here for a text version of the White Tara Five Elements Meditation.
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6. White Tara Protection Shields Meditation - Audio with Sandra Finkel (15.08)

Click here for a text version of the White Tara Protection Shields Meditation.

 

7a. Healing Practice of White Tara: Lesson 1
with Mark Magill and Fredericka Foster Shapiro

7b. Healing Practice of White Tara: Lesson 2
with Mark Magill and Fredericka Foster Shapiro

7c. Healing Practice of White Tara: Lesson 3
with Sally Tittmann and Dimitri Ehrlich

7d. Healing Practice of White Tara: Lesson 4
with Sally Tittmann and Fredericka Foster Shapiro


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