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Click on the orange event names below to register for Zoom participation. You will be able to add these events, with the relevant Zoom links and ways to join by phone, to your calendar. Scroll below the schedule for individual program descriptions.
White Tara Guided Healing Meditations
Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Facilitated by Jewel Heart Instructors.
Ancient Wisdom. Modern Times.
Sunday Talks followed by Virtual Community Discussion.
Healing and Compassion Meditations
Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.
Putting Out the Nervous System’s Fire: Meditations for Coping in Crisis
Settling the mind is tough in the best of times, but when we are hit with circumstances that change our reality, getting access to the part of ourselves that can think clearly and problem solve becomes nearly impossible. Using the breath, writing exercises, and guided meditations, we'll help you find ways to calm the body's threat response and regain your balance. Facilitated by Amy Hertz.
Ganden Lha Gyema
The Ganden Lha Gyema is one of the most popular practices in the Tsongkhapa tradition. Ganden Lha Gyema is an easy, foundational practice that includes the basic teachings of Buddhism.
Green Tara practice evokes Tara’s many enlightened healing activities through recitation and guided visualizations, supporting helpful and healing ways to relate to ourselves and the world around us.
Lama Chopa and Tsoh
Lama Chopa is a comprehensive practice to help ground and strengthen our relationship with our spiritual teachers as well as the various activities that support realizing our fullest spiritual potential, to reach enlightenment for the greater benefit of all.
Medicine Buddha Puja
The Eight Medicine Buddha practice offers a powerful meditative basis to focus on healing for oneself and others, protection from dangers and obstacles, and eradication of the inner sicknesses of obsession, hatred and ignorance.
Group Practices facilitated by Jewel Heart Instructors.
With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.