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FREE Weekly Virtual Programs

FREE Weekly Virtual Programs Schedule (all times EDT)

Click on the orange event names below to register for Zoom participation. You will be able to add these events, with the relevant Zoom links and ways to join by phone, to your calendar. Scroll below the schedule for individual program descriptions.


 About Virtual Programs

White Tara Guided Healing Meditations

Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Facilitated by Jewel Heart Instructors. 

Demo Rinpoche’s Sunday Talk, followed by Virtual Community Discussion

Join Demo Rinpoche for his Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk.

Healing and Compassion Meditations

Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.

Putting Out the Nervous System’s Fire: Meditations for Coping in Crisis

Settling the mind is tough in the best of times, but when we are hit with circumstances that change our reality, getting access to the part of ourselves that can think clearly and problem solve becomes nearly impossible. Using the breath, writing exercises, and guided meditations, we'll help you find ways to calm the body's threat response and regain your balance.  Facilitated by Amy Hertz. 

GROUP PRACTICES

Group Practice: Green Tara

Green Tara practice evokes Tara’s many enlightened healing activities through recitation and guided visualizations, supporting helpful and healing ways to relate to ourselves and the world around us.

Group Practice: Lama Chopa and Tsoh

Lama Chopa is a comprehensive practice to help ground and strengthen our relationship with our spiritual teachers as well as the various activities that support realizing our fullest spiritual potential, to reach enlightenment for the greater benefit of all.

Group Practice: Medicine Buddha Puja

The Eight Medicine Buddha practice offers a powerful meditative basis to focus on healing for oneself and others, protection from dangers and obstacles, and eradication of the inner sicknesses of obsession, hatred and ignorance.

Group Practices facilitated by Jewel Heart Instructors.


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With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.