All Times ET


Mondays at 12:00 – 1:00pm: Healing and Compassion Meditation

Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.No session February 19, and no 26 due to Winter Retreat.


Tuesdays at 7:00 – 8:30pm: Practical Buddhism: The Tibetan Approach by Gelek Rimpoche recordings followed by virtual discussion No session February 27 due to Winter Retreat

Practical Buddhism presents 2012/2013/2014 Sunday talk recordings by Gelek Rimpoche, offering an opportunity for some to revisit and an introduction for others. Live facilitated discussions led by Jewel Heart Instructors follow each session, and are not recorded.


Fridays at 5:30pm: Group Practice: Green Tara – Click for Green Tara Practice.pdf. No session March 1 due to Winter Retreat. No Sessions in April due to Geshe Thabkhe’s April program.

Green Tara practice evokes Tara’s many enlightened healing activities through recitation and guided visualizations, supporting helpful and healing ways to relate to ourselves and the world around us.

Group Practices facilitated by Jewel Heart Instructors.


Sundays at 9:30 – 10:30am: White Tara Guided Healing Meditation Click for Prayer to Noble Tara  (pdf). Click to explore our White Tara Meditations webpage. No Session March 3 due to Winter Retreat.

Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Facilitated by Jewel Heart Instructors.


Sundays at 11:00am – 12:00pm: Ancient Wisdom. Modern Times. with Demo Rinpoche followed by Virtual Community Discussion No live session March 3 due to Winter Retreat. A recording will be posted on the Ancient Wisdom. Modern Times webpage on March 3.

Join Demo Rinpoche for weekly Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk.

Demo Rinpoche’s Sunday morning talks on the Jataka Tales: Stories of Buddha’s Previous Lives will resume on February 4, 2024 and continue through June 2, 2024.

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