Chicago Programs April – July 2011
Creating Space: Clarity and Insight through Meditation
Meditation provides us with a clear stable mind, necessary for a happy life and the foundation for deepening our spiritual journey. This course offers hands-on experience with the basic elements of meditation using breath, posture and techniques for coping with distractions and laxity of the mind. An excellent introduction to Tibetan Buddhist meditation for beginning and intermediate students.
Tuesdays, 7 to 8:30 pm
April 26, May 3, 10, 17, 24, 31, June 7, 14, 21
$80/ Members Free
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Three Principles of the Path
The three principal aspects of the path to enlightenment highlight the importance of developing the determination to be free from suffering, compassion and wisdom. Gelek Rimpoche’s transcript, The Three Principles of the Path, serves as course material. This course is recommended to follow Odyssey to Freedom.
Wednesdays, 7 – 8:30 pm
Class dates: April 27, May 11, May 25, June 8
Meditation dates: April 20, May 4, May 18, June 1
$80/ Members Free
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Lam Rim III: The Great Scope, Section Three
Lam Rim, spiritual practice according to the tradition of Je Tsong Khapa, traverses the entire path to enlightenment. Offered as Lam Rim I, II, and III, Lam Rim III presents the great scope of spiritual development – total enlightenment for the sake of all through reliable methods. The Lam Rim transcript is available through the Jewel Heart Store.
Sundays 10 -11:30 am
Class dates: May 1, May 15, June 5, June 19, June 26, July 10, July 24
Meditation dates: May 8, May 22, June 12, July 3, July 17, July 31
$70/Members Free
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GOM SESSIONS
GOM, or concentrated meditation, is an essential tool that helps develop peace and joy as well as the power to deeply understand wisdom.
Second Saturday each month, 10 am – 1 pm
Dates: May 14, June 11
Donations welcome
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THE HEALING PRACTICE OF WHITE TARA
A “Spring Cleaning” and mantra collection for Long Life & Good Health
Tara is the mother goddess of Tibetan Buddhism, known for her quick and compassionate activity. She is particularly associated with healing and long life. This week-end will introduce participants to visualization techniques relying on the feminine energy of White Tara to overcome physical, mental and emotional suffering.
The format includes an introduction to a visualization on both Saturday and Sunday mornings, followed by practice sessions of Tara’s mantra from 10:00 – Noon, and 2 – 4:00 pm on both days.
Saturday, April 23: 10 – Noon, 2 – 4 pm (Healing of the Elements at 10am)
Sunday, April 24: 10 – Noon, 2 – 4 pm (Six Shields Meditation at 10am)
Sunday Live Video Cast From Ann Arbor
Sunday talks live video webcast from Ann Arbor:
Join us for a series of live public talks by Gelek Rimpoche, founder and spiritual director of Jewel Heart, and by Aura Glaser and Sandy Finkel, teachers and co-founders of Jewel Heart, via live videocast from Ann Arbor. These talks are an excellent introduction to Jewel Heart and Tibetan Buddhism for beginning students.
Sundays, 9-10 am:
January 2 – Wisdom and Compassion
It is wisdom and compassion together that bring about enlightenment.
January 30 – Lineage as Inspiration
Our appreciation for those who diligently applied and authentically shared
Buddha’s kind wisdom opens us to their many blessings along the path.
February 6 – The Wisdom of Generosity
Generosity acts from an abundant heart, releasing miserly fears and ultimately increasing our own receptivity.
February 13 – The Four R’s for Positive Change with Sandy Finkel
Through Recognition, Regret, Resolve and Remedy, we can determine what to keep and what to discard along the path of positive change.
February 27, 10 am – EMPOWERMENT with GELEK RIMPOCHE – Details to come. |
March 6 – The Gratitude of Rejoicing
Rejoicing in other’s achievements comes naturally to those genuinely dedicated to the happiness of all.
April 3 – Karma and Interdependence
Karma’s four properties raise awareness of personal responsibility and introduce us to how interconnected we truly are.
All classes meet at: Family Health Resources, 1342 W. Belmont, Chicago
Just east of Southport; 10 minute walk from Southport Brown Line or the Belmont Red Line “el” stops. Street parking available.
Jewel Heart programs are open to all, regardless of ability to pay. If unable to afford a fee, please speak with the registrar or course facilitator to discuss possibilities for partial or full scholarship. We also welcome donations in support of program scholarships.