Chekawa’s 7 Point Mind Training
Demo Rinpoche
The basis for experiencing happiness and suffering lies in our own mind. Ironically, being solely concerned with one’s own happiness actually leads to dissatisfaction and many other forms of mental pain and discomfort. The Seven Point Mind training offers methods to transition from a habitual perspective of self-centeredness to one that cherishes others more than oneself. Demo Rinpoche will guide us through the practice over the Memorial Day weekend.