Resources:
PODCASTS >
Weekly Programs: All Times ET
Healing and Compassion Meditation >
Mondays at 12:00 – 1:00pm
Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.
No session on February 2 due to the Yamantaka Teachings Winter Retreat.
Practical Buddhism: The Tibetan Approach by Gelek Rimpoche recordings >
Closed for live participation.
Wednesdays at 7:00 – 8:30pm
Practical Buddhism presented 2012/-2014 Sunday talk recordings by Gelek Rimpoche, offers an opportunity for some to revisit and an introduction for others. Live facilitated discussions were led by Jewel Heart Instructors follow each video review, and were not recorded. Registrants for Practical Buddhism have access to the recordings on this webpage.
Group Practice: Ganden Lha Gyema >
Fridays at 5:30pm
Click here for theGanden Lha Gyema pdf
Note: No Session February 6, 2026 due to the Yamantaka Teachings Winter Retreat.
The Ganden Lha Gyema is one of the most popular practices in the Tsongkhapa tradition. Ganden Lha Gyema is an easy, foundational practice that includes the basic teachings of Buddhism.
Group Practices facilitated by Jewel Heart Instructors.
White Tara Guided Healing Meditation >
Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Available online and onsite Ann Arbor, these sessions are facilitated by Jewel Heart Instructors.
Sundays at 9:30 – 10:30am
Click for Prayer to Noble Tara (pdf).
Click to explore our White Tara Meditations webpage.
No session on Sunday, February 8 due to the Winter Retreat and on February 15 due to the Commemorative Tsogh program – details coming soon.
Ancient Wisdom. Modern Times. with Demo Rinpoche followed by Virtual Community Discussion >
Sundays at 11:00am – 12:00pm
Join Demo Rinpoche for weekly Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk. These sessions are offered both online and onsite Ann Arbor.
Weekly Sunday talks with Demo Rinpoche and optional onsite/online optional discussions following the talks.
No session on Sunday, February 8 due to the Winter Retreat and on February 15 due to the Commemorative Tsogh program – details about these and other programs on February 8 coming soon.
Visit Demo Rinpoche’s Sunday morning talks on the Jataka Tales: Stories of Buddha’s Previous Lives webpage.
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With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.