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Meditation Technology Series

This series of workshops will develop your meditative ability, or technologies, to improve your skills in managing your mind and enhancing your mental and spiritual well being.

Each workshop will include instructions, guided meditations, group discussion, and individual meditation sessions. The program will be led by Jewel Heart Instructors. Open to all experience levels. Individual workshops with titles, dates and registration follow below.

Individual Workshop Fees:
$20 Jewel Heart Members / $25 Non-Members
No one is turned away due to financial considerations.

Your contribution helps support Jewel Heart preserve and present authentic Tibetan Buddhist teachings.

Registration includes on-demand access to this program’s recordings as well as support materials via a personal Jewel Heart login account. Newcomers to Jewel Heart online programs receive instructions about their account in their registration confirmation email. Please allow a day or two following the live programs for recordings to be posted.

For registration questions, contact


Workshop 1: Concentrated Meditation - Buddha, Breath and Mantra
July 25, 2020
Workshop 2: Mindfulness Meditation - Mindfulness of Body, Feelings, Thoughts and Phenomena
August 22, 2020
Workshop 3: Analytical Meditation - Anger/Patience and Attachment/Love
September 26, 2020
Workshop 4: Visualization Meditation - White Tara, Buddha, Other Examples
October 10, 2020
Workshop 5: Meditation on the Mind - The Nature of Mind (6 Similes)
November 14, 2020
Workshop 6: Mind and Mental Faculties - 10 Essential Faculties for Meditation
December 19, 2020

Upon registration, the webinar(s) link and supporting materials will appear below.

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