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Mondays at 12:00 – 1:00pm: Healing and Compassion Meditation
Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.
No sessions February 17, May 26 due to Spring Seminar.
Wednesdays at 7:00 – 8:30pm: Practical Buddhism: The Tibetan Approach by Gelek Rimpoche recordings followed by virtual discussion
Practical Buddhism presents 2012/-2014 Sunday talk recordings by Gelek Rimpoche, offering an opportunity for some to revisit and an introduction for others. Live facilitated discussions led by Jewel Heart Instructors follow each session, and are not recorded. No session February 18, 2025. NOTE – Practical Buddhism moved to Wednesday evenings going forward beginning March 19, 2025.
Fridays at 5:30pm: Group Practice: Green Tara – Click here for the Green Tara practice pdf.
Green Tara practice evokes Tara’s many enlightened healing activities through recitation and guided visualizations, supporting helpful and healing ways to relate to ourselves and the world around us.
Please Note Green Tara practice will meet June 6 through August 8. We will not meet on July 4 & 25.
Group Practices facilitated by Jewel Heart Instructors.
Sundays at 9:30 – 10:30am: White Tara Guided Healing Meditation – Click for Prayer to Noble Tara (pdf). Click to explore our White Tara Meditations webpage.
Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Available online and onsite Ann Arbor, these sessions are facilitated by Jewel Heart Instructors.
Note: No session on July 6 due to celebration in honor of His Holiness the Dalai Lama’s 90th birthday, on July 27 due to Summer Retreat and White Tara Empowerment, and on October 5 due to the Fall Seminar.
Sundays at 11:00am – 12:00pm: Ancient Wisdom. Modern Times. with Demo Rinpoche followed by Virtual Community Discussion
Join Demo Rinpoche for weekly Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk. These sessions are offered both online and onsite Ann Arbor.H
Weekly Sunday talks with Demo Rinpoche and optional onsite/online optional discussions following the talks.
Note: No session on May 25 due to Spring Seminar, July 27 due to Summer Retreat, and October 5 due to the Fall Seminar. Also, no online/onsite discussion on May 25, July 27 and October 5. On these days, an earlier Sunday talk recording will be posted on the Ancient Wisdom. Modern Times. webpage for the viewers convenience. Also, no online/onsite discussion on Sunday, July 6 due to Celebration programming in honor of His Holiness the Dalai Lama’s 90th birthday.
Visit Demo Rinpoche’s Sunday morning talks on the Jataka Tales: Stories of Buddha’s Previous Lives, offered March 10, April 7, May 5 and June 2, 2024.
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With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.