Introduction to Tibetan Buddhist Meditation
Join us to try for yourself some genuine Tibetan Buddhist practices. Meditation is an important tool on the spiritual journey to develop focus, stability, compassion and insight. In addition to the more commonly known concentration methods, there will be the opportunity to experience and learn through guided analytical - and visualization meditations.
8 weeks: Mondays, 7.00 pm – 8.30 pm
September 14, 21, October 5, 12, 19, 26, November 2, 9
$80 /Jewel Heart members free
No class September 28
Opportunities of a Spiritual Life
When we embrace our life we find that with the help of a good spiritual teacher there is enormous potential to grow as individuals and find greater purpose and happiness. In this course, part of the series “Odyssey to Freedom”, we will explore the possibilities and challenges of a spiritual life through meditation and discussion.
8 weeks: Thursdays, September 10, 17, 24, October 9, 15, 22, 29, November 5
7.00 pm to 8.30 pm
$80/Jewel Heart members free
No class October 1
White Tara Healing Meditations
Monthly guided meditations on the practice of White Tara.
Drop Ins are fine.
Wednesdays August 12, September 16, October 14, November 18,December 16
Time: 7:00 – 8:30pm
$5 per session