BLOOMFIELD HILLS PROGRAMS
Introduction to Meditation Workshop
Try some genuine Tibetan Buddhist practices for yourself. Meditation is an important tool on the spiritual journey to develop focus, stability, insight and understanding. In addition to the more commonly known concentration methods, there will be the opportunity to experience guided analytical and visualization meditations.
Saturday, January 11, 10 am – 12 pm
$10 Suggested Donation
Gateway to the Spiritual Path
The focus of this course is building a solid spiritual foundation through engaging in issues relevant for our lives, now and in the long term. Based on Gelek Rimpoche’s authentic words this course explores what is true spirituality and how to best deal with one’s emotions on a daily basis.
8 weeks: Mondays, January 13, 20, 27, February 3, 10, 24, March 3, 10 – 7.00 pm to 8.30 pm
$80/Jewel Heart members free
Delam – The Smooth Path – Section 1
Delam, or the Smooth Path, is a spiritual road map that, when followed with genuine effort, will help us remove our limitations and open our hearts and minds to reach our fullest potential.
This course, relying on Gelek Rimpoche’s Delam teachings, presents a sequence of meditations that will deepen our relationship with ourselves and others and ultimately bring about our future enlightenment.
10 weeks: Thursdays, January 9, 16, 23, 30, February 6, 27, March 6, 13, 20, 27 – 7.00 pm to 8.30 pm
$100/Jewel Heart members free