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White Tara (Free)

WHITE TARA is a core Jewel Heart practice. Gelek Rimpoche brought this powerful and unique lineage to us, rich with practices and visualization meditations to overcome physical, mental and emotional suffering. White Tara is particularly associated with healing and long life.

The following information, guided meditations and teachings on White Tara are available below.

  1. About White Tara
  2. Gelek Rimpoche's White Tara Guided Meditation
  3. Gelek Rimpoche's White Tara teaching
  4. The Healing Practice of White Tara Meditation
  5. White Tara Five Elements of Healing Meditation
  6. White Tara Protection Shields Meditation
  7. The Healing Practice of White Tara four session course 

Click here for the Prayer to Noble Tara.

 

1. ABOUT WHITE TARA - Video with Kathleen Ivanoff (27.30)


Click here for a text version of the About White Tara video.

 

2. Gelek Rimpoche White Tara Guided Meditation

 

3. White Tara Practice Teachings by Gelek Rimpoche on April 20, 2013

 

MEDITATIONS FOR PRAYER TO NOBLE TARA - Audio with Sandra Finkel

Click here for the Prayer to Noble Tara.

4. The Healing Practice of White Tara Meditation - Audio with Sandra Finkel (11.02)


Click here for a text version of the White Tara Healing Practice Meditation.

5. White Tara Five Elements Healing Meditation - Audio with Sandra Finkel (14.28)


Click here for a text version of the White Tara Five Elements Meditation.

6. White Tara Protection Shields Meditation - Audio with Sandra Finkel (15.08)


Click here for a text version of the White Tara Protection Shields Meditation.

 

7a. Healing Practice of White Tara: Lesson 1
with Mark Magill and Fredericka Foster Shapiro

7b. Healing Practice of White Tara: Lesson 2
with Mark Magill and Fredericka Foster Shapiro

7c. Healing Practice of White Tara: Lesson 3
with Sally Tittmann and Dimitri Ehrlich

7d. Healing Practice of White Tara: Lesson 4
with Sally Tittmann and Fredericka Foster Shapiro

JEWEL HEART MEMBERSHIP

Jewel Heart Membership supports Jewel Heart‘s mission to present, preserve and distribute Gelek Rimpoche’s teachings and programs, now and into the future. Jewel Heart members also receive access to a digital resource area which hosts a continually updated library of prayers, texts and materials from courses and retreats.

Click here to become a Jewel Heart Member.

 

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