In these 57 weekly Sunday morning teachings from January 2012 to February 2013, Gelek Rimpoche introduces Buddha’s transformative message through the goals and methods of Tibetan Buddhism, helping us to see, session by session, the personal applicability of Buddha’s life-changing realizations for our lives today.

Tibetan Buddhism with Gelek Rimpoche 45

Essence of Buddha’s Teaching

The purpose of life is to gain freedom from suffering and full enlightenment. We now have the perfect opportunity, the capacity, the information and the time to do it. Buddha’s teaching in a nutshell is; avoid negativities, create positivity and purify the mind. Positivity in particular is bodhimind, ultimate, unconditional, unlimited love and compassion.

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