In these 57 weekly Sunday morning teachings from January 2012 to February 2013, Gelek Rimpoche introduces Buddha’s transformative message through the goals and methods of Tibetan Buddhism, helping us to see, session by session, the personal applicability of Buddha’s life-changing realizations for our lives today.

Tibetan Buddhism with Gelek Rimpoche 53

What is spiritual practice?

Tibetan Buddhism is continuation of Nalanda tradition of Indian Buddhism, which has now reached the West. It’s practice is to oppose negative emotions. We have to take the teachings personal and apply them within ourselves. Learning, thinking, meditating need to be done on each point together, to purify negativities and build positivity. Welcome challenges in life as opportunity to put the teachings into practice.

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