In these 57 weekly Sunday morning teachings from January 2012 to February 2013, Gelek Rimpoche introduces Buddha's transformative message through the goals and methods of Tibetan Buddhism, helping us to see, session by session, the personal applicability of Buddha's life-changing realizations for our lives today.
Wisdom and Compassion
The purpose of meditation is not only to relax and calm down, but to challenge the addictive negative emotions. We need both wisdom and compassion. Wisdom challenges the grasping at an “I” and compassion challenges the self-cherishing.
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