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Essence of Tibetan Buddhism

In these weekly Sunday morning teachings spanning from March 2013 to December 2014, Gelek Rimpoche elaborates on the "Tibetan Buddhism" series, with the earlier sessions on the foundational Compassion for Oneself meditations, laying the ground work for the later sessions emphasizing Great Compassion for all living beings.

Essence of Tibetan Buddhism 2

Motivation: the Key to Practice

Buddhist practice begins with motivation. Setting a positive motivation makes a huge difference in our effectiveness in helping ourselves and others. Our motivation is a measure against which we can assess the quality of our thoughts and actions and our progress along the path.

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Essence of Tibetan Buddhism
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