In these weekly Sunday morning teachings spanning from March 2013 to December 2014, Gelek Rimpoche elaborates on the “Tibetan Buddhism” series, with the earlier sessions on the foundational Compassion for Oneself meditations, laying the ground work for the later sessions emphasizing Great Compassion for all living beings.

Essence of Tibetan Buddhism 5

Watching the Mind is the True Dharma

Developing a sense of equality for “my” needs and “other people’s” needs is the first step toward developing precious bodhimind. Watching the mind will help avoid the push and pull of attached love and hate. This is the true dharma.

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Essence of Tibetan Buddhism
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