Avoiding Negativities

Buddhism in a nutshell is avoiding negativities, building positivities and taming the mind. If not purified negativities make us suffer, in the long run leading to birth in the lower realms. By recognizing the three poisons we can begin to purify our mind, especially of ignorance. The mind becomes what it takes in, therefore we are the only ones that have the power to tame our own mind. The best way to do that is by using the Three Higher Trainings, Morality, Concentration and Wisdom.

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