These 72 weekly Sunday teachings by Gelek Rimpoche on the Essence of Tibetan Buddhism span the period from February 2015 to December 2016.
Review of Four Seals and Begin of Four Reliabilities
Rimpoche gives detailed 1 talk summary of 4 seals, also pointing out that it is not a choice
whether to focus more on compassion or wisdom. Both are necessary and both must be practiced in union. Rimpoche then briefly names the four reliabilities: rely on meaning, not on words, rely on presentation of subject, not on speaker, rely on direct experience, not indirect experience, rely on mind
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