These 72 weekly Sunday teachings by Gelek Rimpoche on the Essence of Tibetan Buddhism span the period from February 2015 to December 2016.
A Balanced Life
Rimpoche reviews the year at Jewel Heart and reminds us to take advantage of our precious life. This means caring for ourselves by leading a balanced life without obsession, as well as caring for others and gaining a properly balanced understanding of reality.
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