In this session, you will be listening to an unedited audio recording of teachings given by Gelek Rimpoche on June 19, 1990 at Jewel Heart Ann Arbor.

Tuesday evening teachings with Gelek Rimpoche at Jewel Heart in Ann Arbor was a tradition that continued for many years. The presentation in this week’s session touches on three negative emotions, or delusions, that powerfully interfere with the natural wish for happiness while directly setting the stage for continued suffering in our lives. Recognition of how they feel, how they harm and how they undermine our happiness is the first step on our path to no longer submit to the compelling grip they have in our lives.

This single session is just over one hour in length.

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