In this session, you will be listening to an unedited audio recording of a public talk given by Gelek Rimpoche at Jewel Heart Ann Arbor, MI on Losar (Tibetan New Year Day) in February, 2010.

In this weekly Sunday teaching, where he explores the second of Buddha’s Four Noble Truths, Rimpoche shares the value of distinguishing between our naturally wonderful kind self and our negative emotions as we work to liberate ourself from suffering and the causes of suffering.

This single session is a little under fifty minutes in length.

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